Self Care Index Zine

We all have a lot of work to do to create a more loving and just world, but you can't take care of others unless you're taking care of yourself.

Self care means something different for everyone. This zine is meant to be a starting point-- we list a bunch of our favorite acts of self care, but we also have space for you to brainstorm your own (with helpful prompts!).

Product Details:
- 48 pages
- 4.25" x 5.5"
- Written, designed, and printed in Cleveland, Ohio
- Created by Lora DiFranco and Katie Daugherty

Made in Cleveland, Ohio
* Woman Owned Business

Free Period Press exists to help you slow (way, way) down, take care of yourself, and focus on what’s most important to you. We believe that our best days are not the ones where we cross everything off our to-do list. They’re also not the ones where we spend a ton of time staring at screens. We believe our best days are the ones where we feel connected to our body, our mind, and our community. We try to help you do more of that.